This multi-purpose oil can be used as a scalp/hair, beard oil, facial cleanser, body and bathing oil.
After a shower or bath, take a moment to smooth oil over your arms and legs in deep strokes, massaging in circles over your joints, and on your tummy and chest in clockwise motions. Best applied on clean, damp skin to lock in moisture or just before going to sleep for silky soft skin in the morning.
Moments of Pause: Apply the oil to pulse points and deeply inhale the scent. Observe the aromatic notes as they arise and notice their calming effects. Dedicate a few quiet minutes each day to this mindful practice, aiding in stress reduction and finding balance.
For a soothing breathwork routine: pour a small amount of oil between your palms, rub your hands together to warm the oil, and cup your nose and mouth. Inhale deeply through your nose, exhale through your mouth, releasing tension from your body. Explore rituals page for guided breathwork.
For extra bliss, relax for five to ten minutes. Breathe in, breathe out, and let the oil do the rest.